Join us for a transformative all-day Family Constellations Workshop, where you'll explore the deep-rooted dynamics within your family system and gain insights into patterns that may be affecting your life. Through guided constellation exercises, you’ll uncover hidden connections and bring healing to unresolved ancestral issues.
This all-day workshop will be enhanced by the soothing power of sound healing, using instruments such as Himalayan sound bowls, gongs, and chimes to facilitate emotional release and balance. This harmonious experience will support your journey toward greater clarity, peace, and personal growth.
Sound healing can complement this process by supporting emotional release and balance, helping to create a more profound healing experience. The combination of Family Constellations with sound healing facilitates deep relaxation, allowing participants to process emotions more fully and integrate the insights gained during the session
A nourishing lunch will be provided, allowing you to relax and connect with fellow participants in a supportive, tranquil environment. Whether you’re new to family constellations or have prior experience, this workshop is a perfect opportunity to deepen your healing journey and create lasting shifts in your life.
Family Constellations is a therapeutic method that helps individuals uncover and heal hidden dynamics within their family system. Developed by German therapist Bert Hellinger, the approach is based on the idea that unresolved issues, traumas, or emotional imprints passed down through generations can affect our lives in unconscious ways. These patterns might manifest as personal struggles, relationship difficulties, or physical ailments.
How it’s done:
During a Family Constellations session, participants (also referred to as the “client”) typically work with a facilitator in a group setting. The facilitator helps each participant identify a specific issue or challenge they are facing—whether it's related to family, health, relationships, or personal growth.
The person seeking help (often called the "client") is invited to set up a "constellation" by selecting other group members to be representatives and represent key family members or elements connected to their issue. The client does not directly intervene, but instead watches as the representatives move and express emotions based on their roles.
As the representatives shift positions and interact, they often tap into the unspoken dynamics of the family system. The facilitator guides the process, interpreting the movements and emotions, helping to reveal hidden connections, loyalties, or unresolved traumas. Through this process, the client gains new insights into the root causes of their issue, and often, healing or resolution emerges as family members or ancestors are symbolically acknowledged and honored.
Representation is voluntary. It is completely up to the person asked to represent they can pass if asked. It is recommended that when asked to represent you feel into the request and see if feels right.
Other participants in the circle who chose not to participate are called witnesses. They are also part of the field and can gain much insight and even personal healing through being a witness to another participants constellations. There is never any pressure to be a representative and I highly recommend witnessing as many times as you need before you feel ready to represent.
I also incorporate sound healing into my Family Constellations workshops. Sound healing complements this process by supporting emotional release and balance, helping to create a more profound healing experience. The combination of Family Constellations with sound healing facilitates deep relaxation, allowing participants to process emotions more fully and integrate the insights gained during the session.